Power Up Your Mornings with Peanut Butter Protein Overnight Oats

Welcome to our video recipe for Peanut Butter Protein Overnight Oats!

If you’re looking for a delicious and easy breakfast option that’s packed with protein, you’ve come to the right place.

This recipe combines the classic taste of peanut butter with the hearty goodness of oats and the muscle-building power of protein powder to create a breakfast that will keep you fueled and focused all morning long.

Plus, it’s easy to prepare the night before so you can grab it and go on those busy weekday mornings.

Let’s get started!


1 scoop unflavored protein

1/2 cup dairy-free milk

3/4 tbsp chia seeds

1/2 cup rolled oats

2 tbsp peanut butter or other nut or seed butter

1 tbsp maple syrup or another sweetener of choice

Combine the protein powder and dairy-free milk in a small bowl or mason jar, then mix in the chia seeds, peanut butter, and maple syrup or another sweetener.

The peanut butter doesn’t need to be fully blended with the milk.

Add the oats and stir a few more times, then press down with a spoon to ensure all oats are moistened and immersed in the milk.

Cover with a lid or seal and refrigerate for at least 6 hours or overnight to set.

Enjoy as is or top with cinnamon, granola, honey, fruit, or other desired toppings.

You can also heat the oats in the microwave or on the stovetop if desired.

Add more liquid as needed if the oats become too thick or dry.

Keep the overnight oats refrigerated for up to 2-3 days, but they’re best within the first 12-24 hours.

We hope you enjoyed our Peanut Butter Protein Overnight Oats recipe video and that this delicious and nutritious breakfast option becomes a regular part of your meal plan. Whether you need a quick breakfast before heading out or an energy boost before a workout, this protein-packed bowl is a perfect choice.

If you’re looking to make more significant changes to your health and diet, we encourage you to consider working with a personal trainer and nutrition coach. They can help you create a customized plan that fits your goals and lifestyle, and provide you with the support and guidance you need to achieve your desired results.

Remember, a healthy lifestyle is all about balance, and incorporating nutritious meals like Peanut Butter Protein Overnight Oats into your diet is just one piece of the puzzle. So, keep exploring new recipes, trying new things, and working towards your health and wellness goals.

Thank you for watching, and don’t forget to check out our next video!