Sports supplements are pills, powders, or drinks used to build muscle, lose weight, or improve endurance.

MD, RDN or PharmD consultation may be required if you have a medical condition or need to be prescribed specific supplements or recommended vitamins and/or mineral dosages.

17 Nov
Bones, Joints and Muscles

Movement Health

Glucosamine and chondroitin protect cells called chondrocytes, which help maintain cartilage structure. In theory, these supplements have the potential to slow cartilage deterioration in the joints, and to reduce pain in the process.

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